Acai Side Effects

The side effects of acai include potential stomach cramps, allergic reaction, sickness, diarrhea and headaches.  Other side effects of acai include increase in frequency or amount of urination, a boost in metabolism without feeling “jittery”, an increase in energy and total body detoxification. Acai also increases your weight loss and acts as an anti-aging agent. One of the positive side effects of acai is a  boost in the immune system’s defense mechanisms, thus keeping patients free from infections.

Scientifically known as “Euterpe Oleracea,” acai is a palm species cultivated for its heart of palm and its fruit.  In recent years, the fruit if the acai has been in the market as a diet supplement. Corporations have been marketing acai in the form of juice, tablets, yogurt, smoothies, whole fruit and instant powdered drinks. A lot of companies also market the fruit mistakenly as berries.

Acai powder that is freeze-dried has been shown to have inhibitory mild effect on the enzymes cyclooxynenase COX-1 and COX-2. Acai’s chemical extractions are polyphenolic rich and are said to reduce HL-60 in-vitro leukemia cell proliferations. Effects of in-vitro anti-proliferative effects have also been observed with acai pulp oil extract. In rats fed with a diet of very high cholesterol, dry acai was fed as a supplement and reduced blood levels of the total lipoprotein non-high-density cholesterol dismutase superoxide activity.

Acai that has been ingested orally have been tested as an agent for contrast of resonant magnetic imaging of the gastro system. The anthocyanins have been stably categorized as a natural agent for food coloration.

The nutritional content of the acai fruit that is freeze dried and its skin contains 533.9 calories per 100 grams of powder. It also contains 52.2 grams carbohydrates, 8.1 grams protein and 32.5 fat grams. The portion with the carbohydrates includes 44 grams of diet fiber and sugar. The powdered version of the acai fruit also contains negligible vitamin C, 260 mg calcium, 1002 units vitamin A, and 7.59% of glutamic acid, aspartic acid and amino acid of the total weight.

Acai fat content consists of 56.2% oleic acid, 24.1%palmitic acid, 12.5% linoleic acid and 78-91% beta sitosterol.

Aside from being used as a food and supplement, acai is also used as tequila flavoring, acai is also used in a variety of other commercial endeavors. The trunk of the acai plant is processed to yield minerals. The leaves are created into mats, hats, brooms, baskets, and roof thatches for various homes. It is also processed to become trunk wood which is pest-resistant and for construction building.

Making up about eighty percent of the fruit mass, seeds of the acai plant may be ground for using as food for livestock or as an organic soil component for plants. Seeds that are planted become utilized for new stocks of palm trees, which, under the correct conditions of growth, require months to become seedlings. In turn, the seeds are a source of both saturated fatty acids and polyunsaturated fatty acids.